Category

Nutrition


Paleo Table  

How I Grocery Shop

The best way to grocery shop is to shop on the outside of the grocery store. I stay away from the isles for the most...

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New Favorite Brand! - Elemental Superfood

UM HAVE YOU READ THE INGREDIENTS? I’m sold. Like I have said in my previous posts, I don’t count calories, I count nutrients. This superfood by Elemental Superfood is one of the only...

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Garlic Shrimp & Veggies

This lunch or dinner is super healthy and super light! It seriously takes 5 minutes & all you need is shrimp, kale and artichokes! Eating healthy...

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Pesto Zucchini Pasta

This is one of my go to meals and it is super easy to make! All you do is cut the zucchini into thin slices and...

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Healthy Home Made Granola

I am not a big eater of most granolas because most contain a lot of sugar & added oils which aren’t actually healthy for you, so I like to make my...

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Chia Pudding

This is one of my favorite breakfasts to have because it is super quick and easy! You can grab this in the morning before school if...

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