I made this blog to share my love for nutrition, fitness, beauty and fashion! First off, Hi my name is Kateri Dion. I am getting my degree in nutrition at...
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Tips
Eating Healthy While Traveling
As a person who travels a bit and likes to take healthy snacks and meals with me 24/7 I wanted to share some tips on...
Workout Tips!
Enjoy your workout. If you hate the workout you’re doing you’re never going to want to workout!Don’t over do the cardio. 30 minutes of HIIT is...
5 Tips For Being More Positive
Wow. How MIA have I been lately? To defend myself a bit, I have been super busy working and traveling to LA for modeling. I also have...
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