I get so many questions about what I eat and what I don’t eat, etc. I don’t like to call what I eat a diet but more of...

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This smoothie is amazing for gut health, detoxing and fills your body with so many nutrients and vitamins. Chlorella detoxifies heavy metals in the body, radiation...

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This lunch or dinner is super healthy and super light! It seriously takes 5 minutes & all you need is shrimp, kale and artichokes! Eating healthy...

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As a person who travels a bit and likes to take healthy snacks and meals with me 24/7 I wanted to share some tips on...

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Hi! I’m back! It’s been a while, so obviously I thought I’d make healthy pancakes! If you know me, you know If I could eat one food for...

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