I made this blog to share my love for nutrition, fitness, beauty and fashion! First off, Hi my name is Kateri Dion. I am getting my degree in nutrition at Purdue University currently and also I am a model! As for the modeling part, I have picked up many beauty tips throughout the way. I want to share my tips to getting a healthy body and skin.
Coconut Sugar Cinnamon Roasted Carrots
This recipe is actually so simple and takes like 10 minutes to make! It is so yummy because I have a big sweet tooth but...
My Go To Workouts!
I think this was my most requested blog post to make so I thought I might as well go ahead and make it ;). First off I want...
Flax & Chia Crusted Sweet Potato Fries
This is one of my favorite ways to eat a sweet potato! Sweet potatoes are full of vitamin A, potassium and fiber. They can help...
NYE Makeup
So I will admit I barely change my makeup and keep it basically the same every time I get ready, but everyone likes some sparkle on...
Carrot Cake Bites
To be honest, when I first made these I didn’t measure anything. I just threw everything into a blender and tasted it along the way. I...
Flourless Banana Bread
This recipe is SOOO good, it’s my favorite banana bread :) 3 medium ripe bananas 2 cups oats2 eggs1/4 cup maple syrup or agave1 tsp baking sode1 tsp cinnamonYou can add in dark chocolate (like...
Raw Dessert Ball/Cookies
These are my go to healthy desserts because I have a huge sweet tooth but that doesn’t mean your desserts have to be unhealthy! These desserts...
Healthy Lifestyle
I get so many questions about what I eat and what I don’t eat, etc. I don’t like to call what I eat a diet but more of...
The BEST Skincare Product
ROSEHIP SEED OIL
Meet Kateri
I made this blog to share my love for nutrition, fitness, beauty and fashion! First off, Hi my name is Kateri Dion. I am getting my degree in nutrition at...