This lunch or dinner is super healthy and super light! It seriously takes 5 minutes & all you need is shrimp, kale and artichokes! Eating healthy...

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UM HAVE YOU READ THE INGREDIENTS? I’m sold. Like I have said in my previous posts, I don’t count calories, I count nutrients. This superfood by Elemental Superfood is one of the only...

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I’m OBSESSED! These pancakes are high in protein, low in carbs, gluten free, dairy free & sugar free. They’re super filling too and will give you...

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Zero calories, Zero Glycemic Sweetener. Sugar is what makes people gain weight, lets be real. There is added hidden sugar i everything. I eat sugar only from fruit...

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This is the perfect treat or topping! This RAW-NOLA is oil free and sweetened naturally by dates and monk fruit. Granola that is store bought or even home...

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SOOO.. I don’t know about you but I have a major sweet tooth. After every meal I crave a little sweet treat. I obviously eat a...

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I have mastered the way to get your greens in by eating dessert! These little balls are packed with protein and essential probiotic greens! They’re...

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As a person who travels a bit and likes to take healthy snacks and meals with me 24/7 I wanted to share some tips on...

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I really like to invest in REALLY good skincare products because I think keeping your skin healthy is very important. I have tried so many...

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I have been making overnight oats for as long as I can remember. It’s always my go to breakfast when I have a busy morning because it is already prepared! I...

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