Rawnola

This is the perfect treat or topping! This RAW-NOLA is oil free and sweetened naturally by dates and monk fruit. Granola that is store bought or even home made can be coated with oils and sugars. Even though it tastes amazing, the calories can load up and it ends up actually being super unhealthy. I wanted to make a healthy version, simple recipe. 4 ingredients and you don’t even need to bake it! Just blend! :)

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Raw Granola

Time: 5 minutes

Ingredients

  • 15 dates
  • about 1 cup of rolled oats
  • 1/2 cup coconut
  • 4 tbsp Lakanto Maple Syrup
  • pinch of cinnamon
  • chia, flax, hemp seeds (optional)

Instructions

  1. Pit dates
  2. Add ingredients to blender
  3. Blend & Enjoy!

Buy Lakanto Sweetener!!


Categories: Health
Tags: granola, treat


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